IN 3 STEPS TO THE OPTIMAL SITTING POSITION

More riding fun and more range - we give tips on how to find the optimal seating position and ride e-bikes efficiently. Get the most out of your new e-bike and experience the pure joy of riding.

SITTING CORRECTLY ON THE E-BIKE

The basis for an optimal sitting position is always an e-bike in the right size. With e-bikes in frame sizes XS to XXXL, ADO or Himo E-Bike makes it as easy as possible. The competent advice from ADO /  Himo dealer including an extensive test drive.

IN 3 STEPS TO THE OPTIMAL SITTING POSITION

The correct sitting position not only increases the fun factor of e-biking, but also improves power transmission and enables more efficient riding.

STEP 1: ADJUST THE SADDLE

To determine the correct saddle height, place your leg on the pedal, which is in a vertical position at 6 o'clock, with your knee almost straight. Simply let the other leg hang. When stationary, the e-bike should be held by a helper. If your pelvis tilts to the side or you slide around on the saddle while riding, the saddle is usually set too high. If you lose contact with the saddle or it lifts you out of the saddle while riding, then the saddle height is too low.

To prevent discomfort and to ensure a truly ergonomic seat, the saddle position should also be checked and adjusted if necessary. With the pedals in a horizontal position (3 o'clock), the point below the kneecap should be above the pedal axis. This can be determined very precisely using a plumb line made from a piece of string and a weight. If this is not the case, the saddle can be pushed slightly forwards and backwards if necessary.

STEP 2: ADJUST HANDLEBAR POSITION

Drivers who prefer a sporty ride usually choose a lower handlebar position. However, on long tours, if you have pain in your hands and neck or when sitting in general, a more comfortable handlebar position is recommended. To do this, the handlebars are set a little higher and the sitting position becomes more upright and relaxed. This often improves control and driving safety at the same time.

STEP 3: MORE ERGONOMICS FOR MAXIMUM COMFORT

With the help of the first two steps, you can find a suitable sitting position relatively quickly. However, sitting on an e-bike is always very individual and depends on many factors. You can always "play around" a little with the saddle and handlebar position to find the really optimal sitting position. If you have persistent problems, ergonomic components such as grips, handlebars and saddle can be very helpful. For the best possible riding experience and unadulterated riding pleasure, many ADO / Himo e-bikes are already equipped with the appropriate components.

We hope that our tips are useful for you and wish you lots of fun with your new e-bike!

Your TWOPOINT team from Germany.